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Food Journal

Categories

Nutrition and Food

Attachment

Last Update

August 29, 2024

Extension

.pdf

Print Code

LC85-0593

Language

English

Creator

Nutrition and Food Services

This pamphlet explains how to fill out a food journal. It also includes space to write your goals for the week, examples of serving sizes from Canada’s Food Guide 2019, and a hunger/fullness rating scale.

Employee Resources

Food Journal

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