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Low Fibre, Low Lactose Nutrition Guidelines

Categories

Nutrition and Food

Attachment

Last Update

January 1, 2023

Extension

.pdf

Print Code

LC85-0561

Language

English

Creator

Nutrition and Food Services

Eating less fibre and lactose may help with gas, cramping, and diarrhea (loose, watery poop). This pamphlet explains what fibre and lactose are and provides lists of best choices and foods to avoid.

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