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Tips for High-fibre Eating

Categories

Nutrition and Food

Attachment

Last Update

January 29, 2024

Extension

.pdf

Print Code

LC85-0556

Language

English

Creator

Nutrition and Food Services

This pamphlet gives information on the 2 types of fibre found in foods, soluble and insoluble, as well as tips on how to increase your fibre intake.

This pamphlet is also available in French: FF85-2064
Conseils pour une alimentation riche en fibres

Employee Resources

Tips for High-fibre Eating

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