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Low Lactose Eating Guide

Categories

Nutrition and Food

Attachment

Last Update

January 1, 2022

Extension

.pdf

Print Code

LC85-0553

Language

English

Creator

Nutrition and Food Services

Lactose is the natural sugar found in milk. Some people have trouble digesting lactose. This is called "lactose intolerance". This pamphlet outlines how to eat less lactose and tips to help your body better tolerate milk products.

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