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High Sodium Foods to Limit or Avoid

Categories

Nutrition and Food

Attachment

Last Update

February 1, 2022

Extension

.pdf

Print Code

LC85-0550

Language

English

Creator

Nutrition and Food Services

Eating too much sodium (salt) can lead to high blood pressure, kidney disease, and liver and heart problems. This pamphlet explains how to control sodium intake. Foods to limit or avoid are listed. Information about portion size, how to read a nutrition label, and how to plan meals is included.

Employee Resources