QEII Halifax Infirmary Emergency Department is working with reduced space, which may lead to delays for those with less urgent concerns. Learn more here.

Starting Saturday, December 14, the entrance to the QEII Halifax Infirmary Emergency Department will change to 1840 Bell Road. Learn more.

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Seated Exercises

Attachment
Last Update
Extension
.pdf
Print Code
WB85-2029
Language
English
Creator
Physiotherapy

This pamphlet gives an illustration of leg raises, knee raises, and arm raises to be done while sitting in a chair or on the side of your bed. 

Employee Resources
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