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Starting Saturday, December 14, 2024, the entrance to the QEII Halifax Infirmary Emergency Department has changed to 1840 Bell Road. Learn more.

 

Please plan for extra travel time when coming to the QEII Halifax Infirmary. As of February 18, the easternmost, northbound lane of Robie Street will be closed for the duration of the Halifax Infirmary Expansion Project, leaving two lanes open. Expect potential delays and consider alternative routes when possible.

Plantar Fasciitis Exercises

Last Update
Extension
.pdf
Print Code
WB85-1668
Language
English
Creator
Rehabilitation Services, Roseway Hospital

Plantar fasciitis is inflammation (swelling, redness) of the plantar fascia, a long band of fibers that goes from your toes to your heel. This pamphlet includes what increases your risk, prevention, heel spurs, and physiotherapy exercises (with images) to increase flexibility and decrease heel pain.

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