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Plantar Fasciitis Exercises

Categories

Physiotherapy & Rehabilitation

Muscles and Bones

Attachment

Last Update

January 1, 2022

Extension

.pdf

Print Code

WB85-1668

Language

English

Creator

Rehabilitation Services, Roseway Hospital

Plantar fasciitis is inflammation (swelling, redness) of the plantar fascia, a long band of fibers that goes from your toes to your heel. This pamphlet includes what increases your risk, prevention, heel spurs, and physiotherapy exercises (with images) to increase flexibility and decrease heel pain.

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