Resident Appreciation Week spotlight: Dr. Kristin Ko, anesthesiologist

This week is Resident Appreciation Week, a time to recognize and celebrate the incredible contributions made by our resident physicians. Medical residents work tirelessly to provide high-quality care to patients while balancing the demands of their rigorous training programs. Resident physicians are an essential part of our healthcare system, bringing energy, expertise and compassion to their work every day. They are the future of medicine in Nova Scotia.

Dr. Kristin Ko, an anesthesia resident in Halifax, has a unique and inspiring story that blends the worlds of science, healthcare and personal growth. Her journey is a testament to the power of exploration and taking unexpected paths.

Dr. Ko’s father worked at Dalhousie University, a connection that would shape much of her academic journey. Growing up in Halifax, she was surrounded by a culture of learning, but she didn’t initially see herself pursuing medicine. Instead, her academic interests initially leaned toward science and engineering. Her curiosity about health and science ultimately led her to study biomedical engineering. 

Dr. Ko’s professional journey took her to Madison, Wisconsin, where she worked as a senior associate in upstream bio-manufacturing. With a master’s degree in biomedical engineering, Dr. Ko found herself involved in cutting-edge work, focusing on cell culture and protein production. 

But after gaining professional experience, it became clear to her that her calling was not just in research, but in a more hands-on role — treating patients directly and making a positive impact in that way.

In medical school, Dr. Ko’s interest was not initially anesthesiology. She considered fields like neurology, geriatrics and family medicine, all of which were fascinating to her. It wasn’t until her second year of medical school that Dr. Ko took an elective in anesthesiology, an experience that would dramatically alter her course. 

Dr. Ko became captivated by anesthesia’s scope and complexity. The specialty resonated with her deeply. “It’s a field that combines practical knowledge of physiology with life-saving techniques, offering a high-stakes, high-reward environment,” she said. Anesthesiologists are essential members of surgical teams, requiring expertise in every system of the body while constantly refining their specialized skills. 

As Dr. Ko’s journey through medical school and residency has unfolded, one theme has become particularly clear: the importance of wellness. “Medical training is challenging, both academically and emotionally,” said Dr. Ko. She offers valuable advice to those considering a career in medicine, emphasizing the importance of balance. She encourages aspiring doctors to nurture interests outside of medicine, to foster friendships and to be mindful of their mental health. 

“It’s essential to remember that, as demanding as medical education and residency can be, it’s important to prioritize rest, hobbies and personal well-being. Doing so not only makes you a better person but also a better physician,” she shares.

For Dr. Ko, wellness isn’t just a concept; it’s a practice that helps sustain her through long hours and stressful situations. She believes that interacting kindly with peers, focusing on self-care and even taking time to check off a bucket list can contribute to a healthier and more fulfilling career in medicine.

Dr. Ko’s story is one of curiosity and self-discovery. Her message to anyone interested in pursuing medicine is clear: embrace the journey, keep an open mind and take care of yourself along the way.

This Resident Appreciation Week, we celebrate the hard work and compassion of resident physicians like Dr. Kristin Ko, who make a real difference in patients’ lives every day.

Photo of Dr. Kristin Ko.