Opioids are painkillers used to manage severe (very bad) pain. This pamphlet explains when to take them, what to do if you miss a dose, special precautions, common side effects, and addresses common concerns about tolerance, dependence, and addiction.
This pamphlet will help you learn how to use a TENS (transcutaneous electric nerve stimulation) unit at home. It explains pain, how a TENS unit works and how to use it, taking care of your skin, taking care of the unit, and safety guidelines.
The Yarmouth Pain Self-Management Program (PSMP) is a group program that helps people with long-term pain learn skills to manage their pain every day.