Skip to main content

Patient Education Resources

94 Patient Education Resources

Vegetarian Variety

| .pdf | PRINT CODE LC85-0510

Variety is important when eating vegetarian. This pamphlet explains types of vegetarian eating, various nutrients (protein, iron, zinc, calcium, vitamin D, vitamin B12, and omega 3 fats), and vegetarian foods you may not have heard of.

©2024 Nova Scotia Health Authority. All rights reserved.