Healthcare professionals drive connection, changes in mental health wellness

From May 4 to 10, Canadians recognize Mental Health Week. It’s a time to raise awareness, spark important conversations and remind people that mental health matters every day of the year. Across Nova Scotia Health, dedicated professionals are helping individuals, families and communities access the care and support they need, often during some of life’s most difficult moments.

Two leaders in Nova Scotia’s mental healthcare system offered their perspectives this year. Yvette Lombard, a clinical therapist who leads adult outpatient mental health services in southwest Nova Scotia, and Dr. Sarah Putnam, psychology team lead at the operational stress injury clinic (OSIC), spoke about the work underway.

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Mental Health Week is especially meaningful in rural communities, Lombard said, where stigma and barriers to care can be more difficult to navigate. “Working in a rural setting, I see how stigma can show up in quieter but more persistent ways. In smaller communities, privacy can feel limited and people are often more hesitant to reach out for support,” she explained..

She also notes that long travel distances and limited local resources can create additional challenges for those seeking care. But despite these barriers, Lombard sees hope in the power of connection. “Mental Health Week is a chance to highlight that mental health is something that touches everyone and that seeking support is a sign of strength, not weakness.”

As both a clinician and leader, Lombard’s work is centered on supporting adults experiencing concerns such as anxiety, depression, trauma, obsessive compulsive disorder, insomnia and bipolar disorder. She provides evidence-based treatment through both individual and group therapy, conducts assessments, and helps lead a multidisciplinary team of social workers, psychologists, occupational therapists, and counselling therapists.

“In a rural context, this kind of collaboration is especially important. It helps bridge gaps in resources and ensures continuity of care across different services and locations,” she said.

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At the OSIC,Putnam leads psychology services for military veterans and RCMP members experiencing operational stress injuries. Her role includes ensuring care aligns with best practices, ethical standards and the evolving needs of clients. She works closely with psychologists, occupational therapists, psychiatry, nursing teams and Veterans Affairs Canada to deliver comprehensive support.

For Sarah, Mental Health Week is about action. “It means proudly taking proactive measures and supporting further discussions, education and growth of programs related to mental health struggles within Nova Scotia.”

As a veteran of the U.S. Army herself, Putnam brings lived experience and a deep understanding of military culture to her work. “Working in a clinic like the OSIC is especially meaningful to me because I have firsthand experience of military culture and what some of our clients may be experiencing,” she said.

She is passionate about helping veterans and RCMP members access care that reflects their unique needs while breaking down myths and stigma that can exist in military and policing culture.

Both leaders also offered advice for those considering a career in mental health. Lombard encourages people to stay curious, grounded and committed to lifelong learning. Putnam suggests finding an area you are passionate about and creating your own niche.

This Mental Health Week, we recognize the dedicated professionals across Nova Scotia Health who are creating safe spaces, delivering compassionate care and helping people know they are not alone. Whether through a conversation, referral or ongoing treatment, every step toward support matters.

If you are interested in starting a career in mental health and addictions, learn more and apply today!