Grief: Coping with Challenges

This pamphlet has suggestions about dealing with common challenges you may face when you are grieving. This pamphlet is also available in French.

Ten Things to Know About Grief

Although your grief is unique to your relationship with the person who died, there are some common themes. Our staff, volunteers, and bereaved people have identified 10 things as important in understanding your grief. This pamphlet is also available in French.

Helping Teens Cope with Dying, Death, and Grief

This pamphlet outlines how to help teens cope with dying, death, and grief. It explains how teens may react when someone is very ill, the role their friends may play in the grieving process, and how their reactions may differ from those of an adult.

Talking to Children about Death and Grief - Information for Parents and Caregivers

This pamphlet explains how you can help when your child is coping with disease, dying, the death of a loved one, and grief. This pamphlet is also available in French.

Understanding Grief - Palliative Care Unit: Aberdeen Hospital

This pamphlet explains how to look after your health when you are grieving.