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Routine IT maintenance on Wednesday, December 17 will cause service interruptions between midnight and 6:00am affecting the YourHealthNS app and on-line appointment booking including COVID-19 testing, blood collection, X-Ray, EKG and the Need a Family Practice Registry.  We apologize for any inconvenience.

Patient Education Resources

1,534 Patient Education Resources

Kegel Exercises for Bladder Control

| .pdf | PRINT CODE WJ85-2538

Kegel exercises make your pelvic floor muscles stronger. Pelvic floor muscles help you hold in urine (pee), gas, and stool (poop). This pamphlet explains how to do Kegels.

Ketones

PL-0336: This pamphlet is part of the Diabetes in Children and Youth Series. This pamphlet explains what ketones are, as well as when and how to check for them if you or your child has diabetes. Recommendations on when to go to the nearest Emergency Department are given.

Kidney Stones

| .pdf | PRINT CODE WA85-0240

This pamphlet explains what causes kidney stones, symptoms, what to expect while you are in the Emergency Department, and follow-up.

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