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January 25, 2024 - Navigating Winter Blues & Seasonal Affective Disorder (SAD)
The winter blues are a wave of low emotions that come with cold, dark days. Join us to discuss symptoms, management of emotions and navigating difficult days.
The Nova Scotia Sisterhood is hosting a health awareness virtual talk about navigating winter blues and SAD. Talk about feelings experienced during winter. Learn about ways to improve mental health and emotions during winter.
6pm AST
Click here to join
YourHealthNS App
Much of Nova Scotia's healthcare program and service information is now available on the YourHealthNS mobile app. Download for free on the Apple Store and Android Apps for Google Play.
