New Glasgow Community Health Centre

The pain self-management program is normally held at the Cape Breton Regional Hospital, however due to the pandemic we are currently holding the program virtually.

Contact:
Ph: 902-567-8183 option 5

This is a 6 week program held twice per week on Monday’s and Wednesday’s from 1:15 to 2:45. It is an interdisciplinary group program where patients learn non-medical ways of managing pain:

•     Week 1: Impact of Pain on Body & Mind
•     Week 2: Tension Reduction
•     Week 3: Energy Conservation
•     Week 4: Pain & Cognition
•     Week 5: Activities of Daily living & Goal setting
•     Week 6: Moving Forward Skillfully

A referral from your primary care provider (doctor or Nurse Practitioner) is required to be seen in one of our clinics.   

Contact:

Tel: 902-567-8183
Fax: 902-567-8188